Showing posts with label bengal berry. Show all posts
Showing posts with label bengal berry. Show all posts

Saturday, 11 February 2012

Fish again

Recently I had a very tasty dish , of course of a fish , different from the traditional ones that I had before and I'm just in love with it...

Grilled bekti with Bengal berry sauce


Ingredients

  • 6 pieces bekti fillet . 
  • 45g flour 
  • 1 egg l20g green chilli paste 
  • 30g coriander powder 
  • 15g cumin powder  
  • 45g Bengal berry (topa kul) pickle 
  • 15g chopped onion 
  • 10g chopped garlic 
  • 10g tamarind pulp 
  • 50ml cooking cream



How to make it :-

Soak the pickle in warm water.
Marinate the fish with lime juice, flour, egg, 1/3rd of the cumin and coriander powder, salt and a bit of the chilli paste.Set aside for 10-15 minutes. 
Grill the fish in a non-stick pan. Keep warm. 
Squash the berries in the pickle to de-seed them. 
Now prepare the sauce by heating oil in a pan. Temper with half of the crushed coriander and cumin seeds. 
Add the chopped onion and garlic, sauté till transparent.
Add fish stock and the berry pickle, mix well to combine. Simmer gently. 
Add the rest of the ingredients and cook. 
Check for seasoning. 
Arrange the grilled fish on a serving platter and pour the sauce over the fish. 
Serve with steamed rice and stir-fried greens.

So taste it and don't forget to comment....